Most screen time advice is about less: fewer hours, fewer devices, fewer apps. One of the most consistently recommended strategies is about something else entirely: being there. The AAP encourages parents of young children to watch with them, and parents of older children to act as "media mentors". Here is what that looks like in practice.
Co-viewing turns a passive activity into a conversation. The show is the same, but a child who talks about it with an adult understands more, remembers more and learns how to think about what they watch.
Co-viewing simply means watching or playing alongside your child and engaging with the content: pointing things out, asking questions and connecting it to their life. Researchers sometimes call this "joint media engagement". It applies to shows, games, apps and video calls alike.
The AAP's guidance for children under five specifically recommends that parents watch with their children to help them understand what they are seeing and apply it to the world around them. For young children, much of the learning value of a good show depends on this.
As children get older they will use most media without you, and that is normal. Media mentoring means staying interested and available rather than watching everything. A mentor knows what their child is into, plays the game sometimes, watches an episode now and then, and talks about what they find online without lecturing.
Nobody can co-view every minute. A realistic aim is to share some screen time every week: a family film night, ten minutes of your child's favorite game, or watching the first episode of a new series together before they watch the rest alone. Even occasional co-viewing gives you a window into your child's media world and keeps the conversation going.
It still uses time, but co-viewed time is generally more valuable, especially for young children. Guidelines still suggest keeping total time within age-appropriate limits.
See our full citation list on the Sources & Research page. This article was written and reviewed following our editorial standards. It is general information, not medical advice for your child.
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